You are juggling a lot right? Let us help support you to lighten the load.

Edit with Emily
£9.99
One time
✓ 4 Training Videos
✓ 30 mins 1-1 Whatsapp Support

This course is a tailored support program, offering tools and space for reflection – helping shift unhelpful patterns and feel more supported.

Designed as four easy-to-digest online video sections (Examine / Disrupt / Integrate / Transform), you can complete them at your own pace and revisit anytime for ongoing support.

Because you deserve the space to think about you.

We get it. All of it. We are here to listen, champion and support you, giving you the tools to streamline, declutter and focus on yourself beyond the noise. We also understand that not one thing fit’s all, so if you would rather supported 1-1 coaching sessions, we have that too!

✨ We’re so excited to have one of our Instagram idols, Paige Connell, take over our Q&As on the website this week - just in time for back to school 🍂 💭 From the habits that help her actually enjoy motherhood… 🎁 The one gift she&r
✨ Big News from Mother Brand! ✨ We’re so excited to be working with the incredible Rula Qatami and her Pregnancy Care Centre in Jordan Rula isn’t just a powerhouse professionally — she’s a mum of three (including twins!), a
“Are you going to start a Father Brand?” We get asked this A LOT… The answer? YES – it’s already in motion. 🙌 But for now, our lived experience (and coaching expertise) is rooted in supporting mums. That’s whe
We’ve heard her on Happy Mum Happy Baby 🎙️ with Giovanna Fletcher and How to Fail with Elizabeth Day… but reading Louise Thompson’s book? Our respect is now elevated to a whole new level. It’s not just about Louise —
💡Big changes start small — and Founder & Principal Coach Emily knows it. As a mum to two energetic boys (5 & 6), she’s built a set of microhabits that keep life lighter, calmer and more intentional - even in the everyday chaos.

Are you looking for something else?